Metal bowls create beautiful sounds. I do 1:1 sessions with clients where I place the bowls around and on you. This is more grounding healing work.
Crystal bowls produce amazing tones that send you on a sonic meditative journey when immersed in these sounds. I do private and group sound baths.
- Relieving tension in the body and mind
- Deep relaxation
- Help improve sleep
- Reduce stress, anxiety
- Allows the brain to reach altered states
Sound medicine generates vibrations (that work on the cells in the body) and frequencies (bringing the brain's state to theta) and has a powerful effect on body, mind and spirit.
Different types of sound resonate with us uniquely, as such, experiment and discover which is healing for you.