MAKE SMALL CHANGES THAT OPTIMISE YOUR HEALTH
Constant fatigue, lack of joy, trouble sleeping, fertility issues and many conditions could be related to poor diet and lifestyle.
The good news is we have control over our diet and lifestyle choices. We can naturally heal and improve our conditions. This is what I do with my clients. Come find your tonic with me!
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NUTRITION CONSULTATIONS
PRECONCEPTION, PREGNANCY & POSTPARTUM
MY NUTRITION JOURNEY
Starting my first son on solids was where my curiosity about nutrition peaked. I always believed in food as medicine and I wanted to know more and keep my growing family healthy. This led me to the London based Academy Healing Nutrition where I trained and qualified as a Holistic Health Coach. The Academy focuses on Traditional Chinese Medicine, Ayurveda and traditional longevity diets.
I’ve always loved food, cooking and the simple joy of a meal bringing people together in the kitchen and around the table. I have my Thai mother to thank for satiating my palate from a young age with her wonderful home cooked meals. I graduated with a Diplome de Cuisine from Le Cordon Bleu Culinary School in London in 2008 – convinced once upon a time that I wanted to be a chef!
As a nutrition practitioner, I get to work with food and help people achieve better health - this feels so right to me. I get to combine my practical cooking experience and the Academy’s teachings to create delicious immune strengthening recipes that I share with clients in their personalised plan.
I’m passionate about raising healthier children.